The Hold Me Tight Program
Conversations for Connection

An eight-week educational workshop for couples

Facilitated by:
Jay S. Lindsay, Ph.D.
Marital Therapist
 

The Hold Me Tight Program is based on Emotionally Focused Marital Therapy (EFT), the revolutionary approach that brings recovery to 70 – 75% of couples and significant improvement to 90%.  Fully 86% of couples report feeling happier in their relationship after participating in EFT. 

This workshop will benefit you, whether or not you’ve ever been in couple therapy. If you and your partner have completed private EFT with Dr. Lindsay, you are encouraged to take The Hold Me Tight Program to review and pull together all that you have learned.
 

The Hold Me Tight Program is for you if:

• You are building a relationship you want to keep forever.

• You and your partner are having difficulties resolving conflicts.

• You want to be there for your partner but you don’t know how.

• You find that you hold back what you’re feeling,

• You feel like you want more from your partner than he or she is giving.

• You would like to strengthen the sense of "felt security" in your relationship.

• You want to experience a deeply fulfilling and enduring bond

Your participation in The Hold Me Tight Program will give you:

• Information on key research findings about what makes or breaks marriages.

• Ideas for reclaiming the excitement and close connection of your early time together.

• Ways to exit negative interaction patterns and enter positive ones.

• Greater compassion for and deeper understanding of each other.

• Awareness of how to create healing and greater fulfillment in your marriage.

The Hold Me Tight Program is experiential (the best way to learn) and includes:

• Mini-lectures, video demonstrations, couple conversations, and group discussions.

• An emphasis on you and your partner sharing with each other.

• Maintenance of confidentiality in a safe and comfortable environment.